Today we take time to honor and recognize the past and present experiences of Black Americans. When it comes to real estate specifically, equitable access to housing has come a long way, but the path to homeownership is still steeper for households of color. The Gap in Homeownership Rate in ... Continue Reading » about Why Achieving the Dream of Homeownership Can Be More Difficult for Some Americans
Black Owned Businesses from the Madison area
In honor of Black History Month, we have made a list of Black owned businesses from the Madison area. From restaurants, retail, photography, and wellness. We understand not all are listed. If we are missing a business that is important to you please let us know and we will be more than happy to add ... Continue Reading » about Black Owned Businesses from the Madison area
Looking for Book Recommendations?
We are book lover’s ourselves and wanted to share with you some of our favorites! Audra's Favorites A Wrinkle in Time by Madeleine L'Engle - A classic filled with wonder, color, a girl, her family, and a tesseract. The Long Secret by Louise Fitzhugh - I did not realize this was the ... Continue Reading » about Looking for Book Recommendations?
Hotspot of the Week: Canvas Boxing Club
Located in Middleton's Harbor Athletic Club, sits Canvas Club Boxing: a workout studio offering group boxing classes composed of circuits such as smacking punching bags, practicing punch combos against sparring partners, and building cardiovascular/muscular endurance through bodyweight exercises. ... Continue Reading » about Hotspot of the Week: Canvas Boxing Club
Recovery Protein Vegan Shake Recipe
We eat a Vegan diet and exercise often, so we look for easy ways to get more protein into our diet. Protein Powders present an easy method to replenish what we burn through, especially on long runs or bike rides. We craft a Recovery shake starting with a base of Almond or Cashew Yogurt, 2-3 C Ice ... Continue Reading » about Recovery Protein Vegan Shake Recipe
National Adopt a Pet From a Shelter Day
National Adopt a Pet From a Shelter Day helps raise awareness for the thousands of animals waiting to be adopted from your local shelters. Shelter’s take care of pets all year long and provide them with everything they need to have a happy and healthy life. It is safe to say that ... Continue Reading » about National Adopt a Pet From a Shelter Day